RTM - Rectus Training method

For a healthy and strong tummy

The RTM - Rectus Training Method focuses on the treatment of Diastasis Recti. Our goal is to regenerate the abdominals, and to teach you how to live with this problem, how to do sports with this problem, and how not to harm yourself during your activities. 

The founders of this method are M.D. Tímea Kerekes gynecologist and Renáta Tőkés Pre- and Postnatal Fitness Specialist, Country Leader of the Kangatraining in Hungary. We deal with postnatal problems, and our follow-up activities with the trainees are one of our top priorities. 

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Trainer training

Become an RTM Instructor!

Next Instructor Course:
21st - 22nd April, 2018