Become an RTM instructor


Your place is here, with us, if you
  • are a perfectionist
  • want to give your trainees the best
  • are impatient and want to see the results (almost) immediately.
The RTM is unique in a way as all the special after-birth conditions - so-called postnatal variables – are taken into consideration, just like the mental, hormonal and physical changes and problems of the fresh mums.
The follow-up, continuous support, personalized exercises and progressive load are all ensured within the program. The RTM is a type of workout – we give weekly lessons for all the trainees, as well as homework for the participants.

Preconditions:
 - medical or fitness studies
 
Next instructor training:
Date: 20-21 October, 2018.
Place: Hungary, Veszprém
 
The instructor training has theoretical and practical modules.
Modules:
  • Anatomy
  • Postnatal studies
  • Rectus diastasis regeneration
  • RTM exercises
  • Pelvic floor exercises
  • KinesioTape (for diastasis recti only!)
 2 days instructor training, 3 exams after self-study period
 
Instructors
 
M.d. TÍMEA Kerekes
Gynecologist, PreKanga trainer
RTM - Rectus Training Method founder
 
RENÁTA Tőkés
Fitness trainer, Pre- és Postnatal Fitness Specialist (AFPA), Kangatrainer, PreKanga and KangaBurn trainer, Beactive Pregnant workout trainer, Kangatraining hungary country leader
RTM - Rectus Training Method founder, KinesioTape ttherapist (Oriolus-Med).